Detroit Tigers Jose Iglesias Out With Stress Fractures — Why?  Dr. Bicos talks Stress Fractures…

…2014 season due to stress fractures in his legs! How can this be? What are stress fractures and are they that bad that he cannot play the entire season? Let’s go back to March 31, 2013, almost one year ago, in the first half on an Elite Eight matchup between Louisville and Duke during the NCAA tournament in Indianapolis, IN. A player by the name of Kevin Ware attempted to block a 3 point shot, landed awkwardly, and broke his shin bone in half on p…

Overuse Injuries

…Depending upon the severity of a child’s injury, surgery may be required. Stress Fractures Stress fractures occur when muscles become fatigued and transfer the overload of stress to bones. Bone is a living tissue and is constantly in a balanced cycle of building up and breaking down. If a child overdoes activity and too much stress is being placed on bones, the body will not be able to build up bone fast enough. Eventually, the bone fails and a s…

…, since the medial hamstrings often provide dynamic support against valgus stress and instability, some surgeons feel that chronic or residual medial collateral ligament laxity (grade 2 or more) at the time of ACL reconstruction may be a contra-indication for use of the patient’s own semitendinosus and gracilis tendons as an ACL graft. Quadriceps tendon autograft prepared for ACL reconstruction. Quadriceps tendon autograft. The quadriceps tendon a…

Knee Injury

…ess one is instructed otherwise, as in the case of a fracture or suspected fracture, use the crutches for comfort only. Some kind of a wrap or knee immobilizer may also be used to stabilize the injured knee, which can be because of an accident or an attack, in these cases the use of legal help is the best choice, click this over here now to find the best resources for this. Ice is applied for 20 minutes on and 20 minutes off throughout most of the…

Subchondroplasty Procedure for Knee Pain

…f the bone. MRI of Bone Marrow Lesions (BMLs). The bright white areas show stress in the bone that is a result of micro-cracks. These cracks can be the result of early arthritis. (Taken from Zimmer Knee Creations Website) What is the procedure? The procedure is PEMF for Chiropractors and based on standard theories of fracture healing. Since the BMLs are a sign of micro-cracks in the bone, the theory is to fill those defects with a natural calcium…

Dr. Guettler

…estoration Meniscal Repair and Transplantation Minimally Invasive Clavicle Fracture Fixation Treatment of Sports-related Fractures Muscle and Tendon Repair (Biceps, Achilles, Hamstrings, Patellar tendon, etc.) Platelet-rich Plasma (PRP) Augmentation of Healing In addition to his clinical practice, Dr. Guettler believes in leadership, teaching, research, and community outreach: From a leadership standpoint, he is a past President of the Detroit Aca…

Nutrition

…trast, too much vitamin A can cause bone loss and increase the risk of hip fracture. The animal source supplements (retinols) may cause toxicity but plant sources (B carotene) do not. Daily intake of retinols should be less than 10,000 IU. Dietary Sources of Calcium Selecting foods high in calcium is one way to help you achieve your targeted daily calcium intake. Here are some major food sources of calcium to assist your meal planning. Selected Fo…

Heel Pain

…foot and ankle. Every mile that the average person walks places 60 tons of stress on each foot. The repetitive pounding, running or playing on hard surfaces, or wearing improper shoes irritates the sensitive tissue in the feet. Most people ignore the pain and continue their activity which increases the problem from a simple pain that can be relieved with rest to a much more complicated chronic problem. Heel pain is caused from a variety of reasons…

Painful or Unstable Kneecap

…g or jumping may benefit by cross training and a general reduction of high stress activities relying more on substitution of such activities as elliptical trainers, XC ski machines, exercise bikes and water based aerobic exercises. For more mild pain during activity that does not prohibit involvement, impact-absorbing devices such as orthotics and modification of footwear is often helpful. In order to alleviate such pain, utilizing CBD, like a hem…

Lumbar Strain

…mstring and Quadriceps stretching is also important to relieve some of the stress on the lower back. Heating the muscles of the lower back will increase blood flow to the area while also increasing the flexibility and elasticity of the muscle. This is one key factor to loosening up the back before activity to avoid stiffness and tightness in the back. However, it is still important to properly stretch before any activity. If the pain persists and…