Upper Extermity 3639 Shoulder Rehab Phase I For patients in the early stage after surgery or injury. 1689 Bench Press Shoulder Rehabilitation Program: Steps to get back to full bench press 1432 Elbow Elbow Rehabilitation Home Exercises 23456 Shoulder Theraband Shoulder Theraband Strengthening Exercises. 3674 Shoulder Rehab Phase III For patients who have healed and need to push to get complete motion. This phase may require some more force than previous stages. 5494 Shoulder Rehab Phase II For patients who have sufficient tissue and/or bone healing after their injury or surgery to begin shoulder motion. Share this page!