Foot & Ankle Patient Education
Most people have twisted an ankle at some point in their life. But if your ankle gets swollen and painful after you twist it, you have most likely sprained it.
The most common cause of tendonitis is overuse. Commonly, individuals begin an exercise program, or increase their level of exercise, and begin to experience symptoms of tendonitis.
Pronation is a common abnormality in many people which means that you have flat feet. While standing, people who hyper-pronate will have collapsed arches or very little arch that is noticeable.